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Cost of Living in Canada: A Guide for Newcomers

Written By

Corinna Frattini

Oct 15, 2025

Financial First Steps

A young newcomer family is cooking dinner together to manage the cost of living in Canada.

How Much Does it Cost to Live in Canada?

Moving to Canada is exciting, but one of the biggest questions newcomers ask is: How much will it cost to live? Understanding the cost of living in Canada helps you plan your finances, avoid surprises, and make confident decisions about where to live. Whether you’re coming alone, with a partner, or as a family, this guide breaks down what you can expect to spend and how to manage your money wisely during your first year in Canada.

Settling in Canada means mastering housing and overall living costs. This post breaks down the numbers to help you build a realistic budget.

How Much Money Do You Need to Live Comfortably in Canada?

A recent MoneySense / Leger Marketing survey found that:

  • 37% of Canadians say $100,000 annual household income is needed to feel comfortable
  • 26% said $150,000
  • 24% said $74,200
  • Smaller shares cited $200K+ or $250K+.

In 2024, average household disposable income was $100,702, a 5.5% increase from 2023.

While the average income aligns with comfort benchmarks, living costs vary depending on location, household type, and whether you rent or own your house.

Income versus Inflation

Since 2020, the “basket” of goods/services costs rose by about 15%, while disposable income grew by 21%, resulting in a net gain for most households. However, lower-income groups still lag.

Comfortable income ranges from about $58k in affordable cities to over $106k in expensive suburbs near Toronto and Vancouver.

Now that we’ve seen how income compares to inflation, let’s look at what that means for your biggest expense: housing.

A view of condos in downtown Toronto. Housing costs are the main driver of cost of living in Canada.
Housing will likely be your largest expense in Canada, whether you rent or buy.

Housing Financial Benchmarks

Canada Mortgage and Housing Corporation (CMHC), Canada’s national housing agency, recommends that housing costs stay below 30% of your gross (total) household income. Spending more than that can create financial stress and reduce your ability to save.

Housing is the biggest expense for most newcomers. Prices are highest in cities such as Toronto and Vancouver, and lower in smaller or mid-sized cities like London, Winnipeg, and Fredericton.

Read next: How to Save Money on Rent in Canada.

TIP: Your first few months may feel tight financially. Budget for setup costs like furniture, transit passes, and winter clothing.

Average Monthly Living Expenses in Canada

Costs vary by city and lifestyle, but here’s a general breakdown of average expenses to help you plan your first budget.

EXPENSESINGLE PERSON
(Monthly)
Family of 4
(Monthly)
Rent$1,500 – $2,200
(1-bedroom apt)
$2,500 – $3,500
(2+ bedroom apt)
Utilities & Internet$200 – $350$300 – $450
Groceries$400 – $600$1,000 – $1,300
Public Transportation$100 – $160$200 – $400
Childcare$800 – $1,400
Healthcare extras (e.g., dental, prescriptions, etc.)$50 – $100$150 – $250
Vancouver skyline at twilight with mountains in the background.
Vancouver’s housing prices are among the highest in Canada.

Regional Cost Differences: The Cheapest and Most Expensive Cities in Canada

The cost of living varies across Canada. Major cities tend to have higher housing costs, while smaller cities and towns are more affordable.

CITYAFFORDABILITY LEVELNOTES
Vancouver,
British Columbia
$$$Beautiful scenery, mild climate, and strong newcomer communities; however, housing prices are among the highest in Canada.
Toronto,
Ontario
$$$Canada’s largest city offers diverse job opportunities and vibrant cultural communities, but high rent and living costs.
Calgary,
Alberta
$$Reasonable housing, no provincial sales tax, and a strong job market in energy, tech, and finance sectors.
Edmonton,
Alberta
$$Family-oriented city with reasonable rent, large parks, and no provincial sales tax.
Ottawa,
Ontario
$$Stable government employment, bilingual opportunities, and excellent public services.
Fredericton,
New Brunswick
$Affordable housing, excellent quality of life, and a welcoming community for international students and professionals.
Winnipeg,
Manitoba
$Affordable housing and family-friendly environment; active settlement programs and strong community networks.
London,
Ontario
$Smaller city near Toronto with lower rent and access to education and healthcare services.

Smaller and mid-sized cities such as Fredericton, London, and Winnipeg offer a great balance between affordability, safety, and access to newcomer support.

Read more:

Discover Fredericton, New Brunswick: The Heart of the Capital Region

Living in London, Ontario: Everything You Need to Know

If you’d like expert help creating your newcomer budget, join our free financial webinar.

Arrive in Canada Financially Prepared

Join us for an eye-opening session on how to build your financial future in Canada with confidence. This free webinar is hosted in partnership with Scotiabank, a trusted leader in newcomer banking. Together, we’ll guide you through how the Canadian banking system works and share free tools and strategies to help you plan, save, and invest wisely as a newcomer.

REGISTER FOR THE WEBINAR

How to Budget for Your First Year in Canada

Arriving in Canada often means starting fresh with a new home, new job, and new systems. A clear first-year budget helps you manage your savings while settling.

Sample first-year budget (single newcomer)

CATEGORYESTIMATED ANNUAL COST
Housing & utilities$21,000
Food & groceries$ 6,000
Transportation$ 2,000
Phone & internet$ 1,000
Miscellaneous & clothing$ 2,000
TOTAL$32,000

Tips to manage the cost of living in your first year

  • Plan for at least three to six months of expenses as an emergency fund.
  • Use public transit or buy a used vehicle if you need to drive.
  • Take advantage of local settlement services; many offer free financial literacy workshops.
  • Explore banking programs for newcomers that can help you manage money and build credit.

About to move? Read more about Canadian Financial Tips Before You Move to Canada

How Newcomers Can Save Money on Living Costs in Canada

Already in Canada? There are plenty of ways to stretch your dollar, especially during your first year. Discover more cost-saving ideas: 22 practical tips for newcomers.

1. Save on housing

  • Consider sharing housing or renting a basement apartment.
  • Look beyond downtown; suburban neighbourhoods are often more affordable.

2. Save on groceries

  • Use discount grocery stores (NoFrills, Food Basics, Walmart)
  • Take advantage of grocery store loyalty programs and discount days
  • Check flyers with apps like Flipp for weekly deals.

3. Save on childcare and essentials

  • Some provinces offer subsidized childcare or tax credits.
  • Buy second-hand items through Facebook Marketplace or local newcomer groups.

4. Save on transportation

  • Take advantage of public transit passes or bike-sharing programs in cities like Toronto and Vancouver.

Discover more cost-saving ideas: 22 practical tips for newcomers.

FAQs About the Cost of Living in Canada

Is $100,000 enough to live comfortably in Canada?

It depends. Comfortable income ranges from $58K to $106K, depending on the city where you choose to live and household type.

How much should rent be as a percentage of income?

Housing costs should ideally be below 30 – 35% of gross (total) income. If your housing costs exceed this amount, you can reduce your budget in other areas (i.e., clothing, entertainment, etc.) to manage your expenses.

Which Canadian cities are most affordable?

Smaller cities such as Winnipeg, Halifax, and Fredericton tend to be more affordable. They offer lower rent and a slower pace of life, making them ideal for families and newcomers.

How much money should I bring to Canada?

Immigration, Refugees and Citizenship Canada (IRCC) recommends proof of funds ranging from $15,263 for a single applicant to $28,362 for a family of four. Having extra savings for your first few months can make settling in smoother. Read more about How Much Money Will I Need to Move to Canada?

Resources for Newcomers

Settling into life in Canada takes time, but you don’t have to do it alone. Many organizations offer free or low-cost support.

  • Settlement agencies offer budget workshops and help with your job search.
  • Banks offer newcomer financial programs such as the Scotiabank StartRight®  Program.

Learn more about Essential Services to Help Newcomers Settle in Canada

Young children are inserting money into a piggy bank as their parents watch
With proper planning, most newcomers find financial stability within their first year.

Final Thoughts

Adjusting to the cost of living in Canada can feel overwhelming at first, but with planning, budgeting, and community support, most newcomers find financial stability within their first year.

Be patient with yourself, stay informed, and use newcomer resources to help you build the life you’ve imagined in Canada!

For more money-saving guidance, explore our Managing Money section.

WRITTEN BY

Corinna Frattini

Senior Editor and Content Director, Prepare for Canada

Corinna researches and writes content to help newcomers make informed decisions about housing, employment, banking, and aspects of settling in Canada. With a background in human resources and leadership development, her articles focus on how newcomers can continue their careers in Canada. Her writing combines research, practical guidance, and clear language to support newcomers on their journey.

© Prepare for Canada 2025

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