Starting your life in Canada? One of the most important financial steps you’ll take is building your credit history. A strong credit history in Canada opens doors; it helps you rent a home, get a phone plan, apply for a loan, or even qualify for a mortgage. In this guide, we’ll walk you through how to build a credit score in Canada, even if you’re starting from zero. Whether you’re wondering how to build your credit score in Canada for the first time or looking to improve it, this step-by-step approach will help you succeed.
Quick Answer: How Can Newcomers Build Credit in Canada?
To build credit in Canada, start with a secured credit card, pay your bills on time, keep your credit use low, and use rent reporting services. Most newcomers can build a strong credit history within 6–12 months of responsible credit use.
What is a Credit Score and Why Does it Matter?
In Canada, your credit score is a three-digit number that represents how reliably you repay money. The score ranges from 300 to 900, with lenders viewing higher scores as less risk. Your credit report reveals your history of credit use and repayment, which influences your credit rating.
According to Borrowell (2023), “It typically takes 6–12 months of responsible credit use to build a strong enough credit history to qualify for most loans.” That’s why it’s important to start building credit in Canada as early as possible.
Most landlords conduct a credit check when you rent an apartment in Canada.
Why Building Credit Matters for Newcomers
When you arrive in Canada, you may face a challenge: you need credit to get a car loan, rent an apartment, or apply for a mortgage, but you can’t access credit without a history.
Lenders use your credit history (from Equifax or TransUnion) to decide if you’re a responsible borrower. This record includes:
How much you borrow
How quickly you pay it back
Your overall credit usage.
Without this history, newcomers may be unable to get loans or face high interest rates unless they have a co-signer or collateral. Don’t worry, you can start building credit right away.
Arrive in Canada Financially Prepared
Join us for an eye-opening session on how to build your financial future in Canada with confidence. This free webinar is hosted in partnership with Scotiabank, a trusted leader in newcomer banking.
Together, we’ll guide you through how the Canadian banking system works and share free tools and strategies to help you plan, save, and invest wisely as a newcomer.
Here are practical steps to begin building your credit score in Canada as a newcomer:
Step 1: Understand What Credit History Is
Your credit history is like a financial resume. It shows lenders whether you repay debts reliably. Your history begins once you open a credit account in Canada, usually a credit card or a loan.
You arrive with a blank slate, so the habits you form early are vital. Even without plans to buy a home right away, building credit is smart.
Building a credit history in Canada doesn’t happen overnight.
A secured credit card can help you build credit.
Step 2: Open a bank account with a newcomer package
💼 Employers (especially in finance) may check it during the hiring process.
What’s a Good Credit Score in Canada?
CREDIT SCORE RANGE
RATING
760+
Excellent
725 – 759
Very good
660 – 724
Good
560 – 659
Fair (may qualify for loans)
300 – 559
Poor (needs improvement)
Step 3: Use Credit Wisely, 6 Golden Rules
1. Keep usage below 30% of your limit
Example: On a $1,000 card, don’t spend more than $300.
2. Pay your balance on time, every time
Ideally, pay in full, but at least the minimum to avoid penalties.
3. Avoid cash advances
Interest starts immediately, often at a higher rate.
“The average interest rate on Canadian credit cards is around 20%, and even higher on cash advances.”
Source: Government of Canada, Financial Consumer Agency, 2024
4. Don’t open multiple cards at once
Too many accounts = higher risk in the eyes of lenders.
5. Set up a reminder or auto-pay
Missed payments hurt your score and stay on your report for years.
6. Track your credit score
Use free tools like Borrowell or your bank’s credit monitoring service.
What if You Need to Rent Without a Credit History?
Renting your first home in Canada as a newcomer can be a challenge, especially if you don’t yet have a credit history. This is a common barrier: over 80% of Canadian landlords conduct credit checks as part of their tenant screening process. That means your credit score, and what’s in your credit report, can influence whether you get approved for a rental. Landlords often run credit checks, but there are ways around it:
No credit history? Do this instead:
💰 Show proof of savings to demonstrate rent affordability
📄 Provide employment letters or pay stubs to prove income
👥 Use references from employers or past landlords
👨👩👧 Get a co-signer with Canadian credit history (if possible).
Building credit takes time; expect 6+ months for it to appear on your report. Until then, focus on responsible financial behavior.
Smart Habits to Keep Your Credit in Good Standing
Cancel or transfer utilities when you move
Missed final bills can go to collections and hurt your score.
Read the fine print on contracts
Know the policy and any penalties for canceling internet, gym, and phone plans.
Avoid defaulting, communicate with creditors If you lose your job or face hardship, contact lenders to arrange a payment plan.
Only borrow what you can afford Living within your means is the best long-term credit strategy.
What’s in Your Canadian Credit Report?
Your credit report includes:
Credit cards and loan balances
Payment history and missed payments
Outstanding bills (e.g., phone or utility bills)
Accounts in collections
Legal judgments related to unpaid debt.
Collection items stay for 6 years, legal judgments for 10 years, so protect your report early.
Final Thoughts: Why Credit is Essential in Canada
Building credit in Canada may seem overwhelming at first, but every payment and responsible decision counts. Whether you’re using a secured credit card, signing up for rent reporting, or simply paying your bills on time, each step helps you move forward.
The key is to start early and keep your long-term goals in mind. Now you have the tools to build credit and your credit score in Canada the right way! Stay informed, be patient, and you’ll build a strong credit history that supports your future in Canada.
FAQs: Building Credit in Canada
Q: How long does it take to build credit in Canada?
A. You can start building credit within within 6 – 12 months of using a credit card responsibly.
Q: Can I build credit without a credit card?
A. Yes! Rent reporting, utility bills, and even some mobile phone plans can help if reported to credit bureaus.
Q: Can I transfer my credit history from another country?
A: Generally, no. Canadian credit history starts fresh when you arrive.
Q: What’s the difference between a credit history and a credit score?
A. Your credit history is your record of borrowing and repayment activity, while your credit score is a numeric summary of that history.
Getting a credit card as a newcomer to Canada is one of the most important steps toward building your financial future. Whether you’re looking to establish credit, manage everyday expenses, or eventually qualify for a car loan or mortgage, using a credit card responsibly can open many doors. Getting started with credit in Canada can feel overwhelming, especially if you don’t have a Canadian credit history. The fear of making mistakes or falling for credit card scams can make the process even more intimidating. That’s why it’s just as important to understand how to apply as it is to know what to avoid.
In this guide, we’ll walk you through:
How to apply for a credit card in Canada as a newcomer
Which types of credit cards to consider
How to safely build credit from scratch
Common mistakes new immigrants make with credit
How to spot and avoid scams targeting newcomers.
Whether you’re newly arrived or planning your move to Canada, this step-by-step guide will help you build credit with confidence. You’ll learn how to avoid the pitfalls that can slow you down.
Why Get a Credit Card as a Newcomer?
When you arrive in Canada, you’re starting fresh, even if you had great credit back home. Canadian lenders don’t have access to your international credit record, which means you need to build your credit history from scratch.
Using credit responsibly is one of the best ways to:
Establish and grow your Canadian credit score
Qualify for car loans, rental housing, or a mortgage
Access better interest rates and financial products in the future
Build trust with financial institutions.
What is the Easiest Way for a Newcomer to Get a Credit Card in Canada?
The easiest way is to apply for a newcomer or secured credit card through a major Canadian bank offering newcomer banking packages. These cards don’t require a Canadian credit history and often come with low or no fees.
TIP: Many banks will still approve a low-limit credit card if you apply through a newcomer program or use a secured deposit card.
Which Credit Card is Best for Newcomers in Canada?
Look for cards that help you build credit without high interest or complex rewards. You may want rewards, but not at the cost of high interest or confusing fine print. Start simple.
Good options include:
Secured credit cards: require a refundable deposit and help build credit safely. Lenders consider you a credit builder if you have recently immigrated to Canada.
No-fee newcomer credit cards: available through banks like Scotiabank, RBC, and CIBC.
Cash back cards: Earn money back on groceries, gas, or bills to help lower your monthly bills. Cash back percentages vary based on the card and lender.
Low-interest cards: If you expect to carry a balance on your card from time to time, a low-interest card can minimize borrowing costs.
Travel rewards cards: If you plan to travel to your home country frequently, you can collect points to help offset travel costs.
Points cards: Earn points you can use to cash in at participating retailers. For example, AIR MILES and PC points.
TIP: Start with a basic, low-risk card until you understand how credit works in Canada.
What Credit Card Mistakes Should Newcomers Avoid?
Common mistakes can harm your credit score, even if you’re trying to do the right thing.
1. Only Paying the Minimum Balance
Why it’s a problem: You’ll pay more in interest, and your debt will grow over time.
Solution: Pay off the full balance monthly, or at least more than the minimum.
2. Missing Payments
Why it’s a problem: Late fees, interest hikes, and a negative mark on your credit report.
Solution: Set up automatic payments or reminders to pay on time.
3. Ignoring Your Monthly Statement
Why it’s a problem: You might miss fraudulent charges or important updates.
Solution: Review your statement each month and report any errors right away.
4. Not Reporting a Lost or Stolen Card
Why it’s a problem: You could be liable for fraudulent charges.
Solution: Call your bank immediately to cancel and replace your card.
5. Maxing Out Your Credit Limit
Why it’s a problem: High balances hurt your credit utilization ratio.
Solution: Try to use less than 30% of your total credit limit to maintain a healthy credit score.
TIP: You may rely on your credit card while waiting for income. Use it for small, essential purchases only, and create a repayment plan to stay ahead.
How Can You Build Credit in Canada Without Risk?
You don’t need to go into debt to build a credit score.
5 Ways to Build Credit Responsibly
1. Use your credit card regularly for small expenses like groceries or phone bills.
2. Always pay on time and set up autopay for the minimum or full balance.
3. Keep your balance low and use no more than 30% of your limit.
4. Check your credit score through free services from Borrowell or Equifax.
5. Don’t apply for multiple credit cards at once to avoid hard credit checks.
Annual fees: Card fees can start at $0 to more than $100 per year. Many offer you the first year free.
Late payment fees: Some cards charge a fee if you miss a payment or pay after the due date. Late payments can also increase your interest rate. So, pay your bill on or before the due date.
Foreign transaction fees: If you plan to use your credit card when travelling, be aware of the associated fees.
Income requirements: Your annual income will affect the cards you qualify for and your credit limit.
Additional benefits: Many cards offer additional perks such as payment protection, travel insurance, roadside assistance, and extended warranty.
How to Protect Yourself from Credit Card Scams in Canada
When you’re new to Canada and learning how credit works, you’re more vulnerable to credit card scams. Unfortunately, scammers often target newcomers who may not be familiar with how Canadian banks communicate or what to expect from a credit provider.
Common Credit Card Scams in Canada:
Phishing emails or texts pretending to be from your bank, asking you to “verify” your credit card or SIN.
Fake phone calls claiming your credit card has been blocked or compromised, usually demanding urgent action.
Skimming devices at ATMs or gas stations that steal your credit card information.
Fake job or rental scams that target newcomers and ask you to provide your credit card details as part of the “application.”
Credit Card Timeline for Newcomers
TIME AFTER ARRIVAL
WHAT TO DO
Week 1 – 2
Open a bank account and apply for a secured or newcomer credit card
Month 1 – 3
Use your card for small purchases, pay it off monthly
Months 3 – 6
Check your credit score and credit report
Months 6 – 12
Consider asking your bank for a credit limit increase or upgrading your card
Frequently Asked Questions
Can I get a credit card before I arrive in Canada?
Yes. Some banks let you apply as part of their newcomer banking package before you land. You’ll receive the card after you arrive and show your ID.
Does my credit history from another country count in Canada?
No. Your international credit history doesn’t transfer. You’ll need to build your credit from scratch in Canada.
What is a good credit score in Canada?
Scores range from 300 to 900. A score of 650 or higher is considered good. The higher your score, the better your chances of getting approved for loans with lower interest.
Final Thoughts: Stay Smart
Getting a credit card in Canada is a powerful tool, but only if you use it wisely. By choosing the right card, paying on time, and avoiding common mistakes, you can build a healthy credit score and unlock more financial opportunities in your new home.
Need help? Join our free webinar:
Arrive in Canada Financially Prepared
Join us for an eye-opening session on how to build your financial future in Canada with confidence. This free webinar is hosted in partnership with Scotiabank, a trusted leader in newcomer banking.
Together, we’ll guide you through how the Canadian banking system works and share free tools and strategies to help you plan, save, and invest wisely as a newcomer.
Whether you’re moving to Canada permanently or arriving as an international student, selecting the right neighbourhood will shape your experience. Edmonton offers diverse communities, affordable housing options, and welcoming vibes, vital for newcomers looking to settle in and thrive. From walkable inner-city areas to quiet family-oriented communities, this guide explores the best Edmonton neighbourhoods for newcomers, based on affordability, rent prices, transit access, safety, schools, and community life.
As of 2025, Edmonton is home to over 1.4 million people in the metro region, making it the 6th-largest metropolitan area in Canada. What makes it appealing for newcomers, though, is its affordability.
According to Rentals.ca and Urbanation, the average rent for a one-bedroom apartment in Edmonton in June 2025 was $1,367 compared to $2,479 in Toronto and $2,671 in Vancouver. For a two-bedroom unit, the Edmonton average was $1,690, which is still one of the lowest among Canada’s major cities.
Compared to other major cities like Toronto or Vancouver, Edmonton offers lower rent prices.
Cultural diversity
Over 25% of Edmonton’s population is made up of immigrants, making it one of Canada’s most multicultural cities.
Job opportunities
Edmonton is known for its oil and gas roots, but today the city is a hub for other dynamic sectors like tech, construction, skilled trades, and natural resources.
World-class education
The University of Alberta ranks among the Top 4 universities in Canada and the Top 100 globally, with over 46,000 students.
Natural beauty
The North Saskatchewan River Valley offers green space, trails, and family-friendly outdoor areas.
Renting your first home in Canada | Options & solutions for newcomers
Searching for your first home in Canada? Join this exclusive session for key insights on housing market conditions, affordable options, and renting without credit history. Tailored for newcomers settling in the next six months, register now for valuable tips and a free guide!
What are the Best Neighbourhoods in Edmonton for Newcomers?
Now that you know why Edmonton is a strong choice for newcomers, let’s explore neighbourhoods using stats about affordability, lifestyle, livability, and rental range.
Rental Range Key
Moderate: $1,300 – $1,700/month
High: $1,800+
Varies: Depends on building age and amenities
Ritchie: What’s it like living in Ritchie, Edmonton
Ritchie is a well-loved southeast neighbourhood that offers a blend of affordability, community spirit, and urban convenience. Nearly half the homes are single-family houses. The rest are apartments, duplexes, and townhouses, offering flexibility for renters.
It’s close to the scenic Mill Creek Ravine, local parks, schools, and Ritchie Market, a hub for local cafes and shops. Cyclists and families alike appreciate Ritchie’s walkability and outdoor access.
Good for: Young professionals, families, people who enjoy an active outdoor lifestyle
Access: Public transit and bike-friendly Vibe: Trendy, outdoorsy, close-knit
Rental range: Moderate.
The University of Alberta, one of Canada’s top-ranked schools, located near Garneau.
Garneau: Is Garneau a good place for international students?
Garneau is one of the most historic and walkable Edmonton neighbourhoods near the University of Alberta, making it ideal for international students and university staff. It blends heritage homes with modern rentals, trendy cafes, and cultural spots like the Garneau Theatre.
Garneau offers a mix of rental housing options, including apartments, condos, and older character homes. The Edmonton neighbourhood is ideal for newcomers looking to rent in central Edmonton.
Good for: Students, academics, newcomers without a car Access: Excellent transit & bike lanes
Vibe: Academic, artsy, central Rental range: Moderate to high.
Old Strathcona historical district, now Edmonton’s premier arts and entertainment district.
Strathcona: What is Strathcona like in Edmonton?
Strathcona is the heartbeat of Edmonton’s arts and culture scene. Located just south of downtown, it’s famous for Whyte Avenue, boutique shops, live music venues, and events like the Fringe Festival.
Newcomers who love a vibrant, walkable lifestyle with access to nightlife, cafes, and creative energy will love this area.
Good for: Young adults, creatives, renters
Access: Transit-friendly and central
Vibe: Academic, artsy, central Rental range: Moderate
Aspen Gardens: Is this neighbourhood safe and family-friendly?
If you’re moving to Edmonton with children or seeking peace and privacy, Aspen Gardens is a quiet southwest neighbourhood with larger lots and mature trees. Known for its low crime rate, green spaces, and proximity to Whitemud Creek Ravine, this area offers a high quality of life.
Housing tends to be larger and more upscale, but some rentals do exist.
Good for: Families, nature lovers, long-term renters Access: Car-dependent, some transit
Vibe: Quiet, spacious, upscale
Rental range: Moderate to high
Greenfield: What makes Greenfield great for families?
Also in southwest Edmonton, Greenfield is a peaceful, residential neighbourhood ideal for newcomer families. It features top-rated schools, parks, and a local shopping hub. It’s also well-connected by the Edmonton transit systemand close to the Century Park LRT station.
The neighbourhood offers a mix of home styles, including apartments and duplexes.
Good for: Families, commuters, working professionals Access: Excellent via LRT
Vibe: Suburban, friendly, convenient
Rental Range: Moderate
Glenora: Is Glenora a good neighbourhood in Edmonton?
Glenora is a prestigious and scenic Edmonton neighbourhood located just west of downtown. With older character homes, access to the River Valley, and landmarks like the Royal Alberta Museum, it’s ideal for newcomers seeking an elegant, centrally located place to live.
Good for: Families, professionals, mature renters
Access: Good transit and walkability Vibe: Historic, green, elegant
Rental range: High
Queen Alexandra: Where do students and newcomers live near Whyte Ave?
Located near Whyte Avenue and the University of Alberta, Queen Alexandra offers a mix of old-style charm and newer condo developments. It’s a practical choice for students and newcomers who want urban access with quieter streets.
Good for: Students, young families, renters, urban dwellers
Access: Walkable and transit-connected Vibe: Balanced, walkable, up-and-coming
Rental range: Moderate.
Downtown: Is Downtown Edmonton a good place to live?
Downtown is the business and cultural core of Edmonton, ideal for newcomers who want to be close to work, school, or transit. You’ll find major institutions like MacEwan University, NorQuest College, and numerous cafes, museums, and shopping centres. If you love festivals, museums, and events, this is where it’s all happening.
Good for: Professionals, students, urban newcomers
Access: LRT and major bus routes Vibe: Energetic, central, convenient
Rental range: Varies by building.
Oliver: Is Oliver a walkable neigbourhood in Edmonton?
Oliver is one of Edmonton’s most walkable and diverse communities, close to the River Valley and west of downtown. It’s known for Jasper Avenue, the go-to spot for restaurants, shops, and nightlife. This neighbourhood is ideal for newcomers who want quick access to shopping, cafes, and parks, and don’t have a car.
Good for: Young professionals, couples, students, renters Access: Excellent walkability and transit
Vibe: Lively, urban, well-connected
Rental range: Moderate.
Westmount: What is Westmount known for in Edmonton?
Westmount is a historic and trendy neighbourhood northwest of downtown. It has a strong community spirit, great schools, and quick access to 124th Street, a hotspot for shopping and dining. The area is popular among professionals and families seeking a cozy, character-filled place to call home.
Good for: Professionals, families, community seekers, artists Access: Good transit and walkability
Vibe: Friendly, heritage-rich, stylish
Rental range:Moderate
Quick Stats Summary for Renters (2024 – 2025)
NEIGHBOURHOOD
AVG. 1-BED RENT
BEST FOR
Ritchie
$1,350 – $1,600
Families, professionals
Garneau
$1,400 – $1,800
Students, academics
Strathcona
$1,450 – $1,700
Young adults, creatives
Aspen Gardens
$1,600 – $2,200
Families, long-term renters
Greenfield
$1,400 – $1,700
Families, transit users
Glenora
$1,600 – $2,300
Professional, executives
Queen Alexandra
$1,450 – $1,750
Students, couples
Downtown
$1,300 – $1,800
Professionals, urban renters
Oliver
$1,400 – $1,750
Walkers, newcomers
Westmount
$1,400 – $1,800
Families, creatives
How Newcomers Can Avoid Rental Scams in Edmonton
Finding a rental in a new city is exciting, but it’s also when many newcomers are vulnerable to rental scams. Scammers often target immigrants who may not know the rental process in Canada.
Landlords in Alberta must provide a lease agreement that outlines the rights and responsibilities of both parties.
Red Flags to Watch For:
Too Good to Be True: If the rent is significantly below the market average for the area, be suspicious.
Pressure to Send Money Quickly: Never send money (especially via wire transfer or cryptocurrency) to someone you haven’t met or a place you haven’t seen.
No Lease or Written Agreement: Legitimate landlords in Alberta must provide a lease agreement that outlines your rights and responsibilities.
Smart Steps to Take
Use Verified Rental Platforms: Sites like Rentals for Newcomers, PadMapper, and Zumper screen for fake listings.
Google the Address + Photos: Scammers often steal photos from other listings. Reverse image search or look up the address to verify it’s a real property.
As of June 2025, the average rent was around $1,367 for a one-bedroom and $1,690 for a two-bedroom apartment.
Q2. What are the safest neighbourhoods in Edmonton for newcomers?
Neighbourhoods like Aspen Gardens, Greenfield, and Glenora are often ranked among the safest, with low crime and strong community involvement.
Q3. Which Edmonton neighbourhoods are best for international students?
Top picks include Garneau, Queen Alexandra, and Strathcona because they are close to the University of Alberta, public transit, and student-friendly rentals.
Q4. Where can I find affordable rentals in Edmonton?
Neighbourhoods like Ritchie, Greenfield, and parts of Oliver offer more affordable rental options compared to other major Canadian cities.
Final Thoughts: Choosing the Right Edmonton Neigbourhood
As a newcomer, it’s easy to feel overwhelmed by choices. But with Edmonton’s many neighbourhoods, you can find one that suits your budget, lifestyle, and needs. Use affordability, transit access, school zones, and community atmosphere as your guideposts. Edmonton has some of the lowest rental rates in Canada, making it a great place to get started.
Planning your move to Canada? One of the easiest ways to connect right away is with a SIM card for newcomers. Whether you want to buy a SIM card online before you arrive or pick one up after landing, knowing your options can save you time, money, and hassle. In this guide, you’ll discover how to get a new SIM card, how to activate it, and what to look for in an international SIM card that works for you.
What is a SIM Card?
A SIM (Subscriber Identity Module) card connects your phone to a mobile network. It stores your mobile number and enables you to make calls, send texts, and use mobile data (internet) anywhere there’s coverage.
Why You Need a SIM Card in Canada
A Canadian phone number makes it easier to set up a bank account.
1. 📞 Get a local Canadian number immediately
A local number is important for daily life in Canada. Employers, landlords, schools, and banks often require a Canadian phone number for communication or verification.
2. 💬 Flexibility and convenience
You can activate a SIM card online in minutes without the need to visit a store.
3. 🛬 Avoid expensive roaming fees
International roaming fees are costly. A SIM card allows you to connect to a local Canadian network right away, saving sky-high phone bills during your first weeks.
Obtaining a SIM card before you arrive allows you to connect with people and places as soon as you land.
Should I Get a SIM Card Before or After I Arrive in Canada?
Buying Before You Arrive
Many newcomers choose to buy a prepaid Canadian SIM card before they land. This allows them to activate it as soon as they arrive and avoid roaming altogether.
Benefits:
Stay connected at the airport and during your first few days
Avoid searching for a SIM provider after a long flight
Use mobile data immediately to navigate or contact family
Use Google Maps, Uber, and translation apps as soon as you land.
For many newcomers, it’s one less thing to worry about.
Plan now to connect seamlessly upon arrival in Canada, without incurring roaming charges or delays.
Where to buy before arrival:
You don’t need to wait until you’re in Canada to get started. Many trusted providers offer prepaid Canadian SIM cards you can purchase online before your move.
International SIM providers like CanadianSim offer plans tailored for newcomers and permanent residents, and can even help you start building your Canadian credit score.
Airalo and aloSIM are good providers for tourists or short stays.
Cards can be delivered to your home country.
Buying a SIM Card After You Arrive in Canada
If you prefer to explore options in person, you can easily buy a card once you’re in Canada.
Where to Buy:
LOCATION
DETAILS
Airports
Quick access but often higher prices
Mobile carrier stores
Rogers, Bell, Telus, Freedom, Fido, etc.
Electronics stores
Best Buy, Walmart, Staples
Convenience stores
7-Eleven, Circle K, and gas stations offer prepaid SIMs
Ensure enough data for maps, messages, and browsing
Network coverage
Ensure the provider offers nationwide coverage
Price
Some providers may offer free activation fees in the price.
How Much Does a SIM Card Cost in Canada?
PLAN TYPE
AVERAGE COST
Prepaid SIM card
$10 – $20 (SIM only) May be included free with activation
Prepaid plan
$15 – $50/month Included data, text, and minutes
You can save money by buying online in advance and avoiding airport markups.
Does My Phone Work with Canadian SIM Cards?
Before buying a card, ensure your phone is unlocked (not restricted to one carrier) and supports North American network bands.
Most phones are unlocked. However, if you insert a card and receive an error message, like “SIM not supported”, it means your phone is locked. You can contact your local mobile phone company to have it unlocked.
Research and compare mobile phone plans that meet your unique needs.
Choosing a Mobile Phone Plan as a Newcomer
Getting a SIM card is just the first step; you’ll also need a mobile phone plan that fits your needs and budget in Canada. Mobile phone plans vary widely in price, coverage, and features, so it’s worth comparing a few before you commit.
Final Thoughts: Get Connected Sooner, Stress Less
Obtaining a Canadian SIM card, whether before or after your arrival, helps you start your new life with ease. You can stay in touch with loved ones, access essential services, and set up your Canadian bank account right from the start. With easy online activation, buying a SIM card before you arrive is one less thing for newcomers to think about!
Tip for newcomers: Start comparing prepaid SIM options now so you can land in Canada ready to connect!
FAQs
1. Can I get a Canadian SIM card before arriving in Canada?
Yes, newcomers can buy a Canadian SIM card online before arriving. Options include prepaid cards from providers like CanadianSIM.
2. How much does a SIM card cost in Canada?
A card typically costs $10–$20, but it’s often free with prepaid activation. Monthly prepaid plans range from $15 to $50, depending on data and coverage.
3. Is it better for newcomers to Canada to buy a SIM card before or after arriving?
Buying before arrival ensures instant connectivity and avoids high roaming fees. Buying after arrival gives you more plan choices and in-person support.
4. What’s the difference between prepaid and postpaid plans in Canada?
Prepaid plans require payment upfront and are ideal for newcomers. Postpaid plans offer more data but may require identification, a credit check, or a long-term contract.
5. Do I need an unlocked phone to use a SIM card in Canada?
Yes, your phone must be unlocked and compatible with Canadian networks.
Are you an internationally trained architect planning to continue your career in Canada? If so, you’re in the right place! This comprehensive guide explains how internationally trained architects can work in Canada. Learn how to get your credentials assessed by the Canadian Architectural Certification Board (CACB), navigate the licensing process through provincial regulatory bodies, and explore bridging programs and job search strategies tailored to newcomers. We also cover architect salaries in Canada, job market trends, resume tips, and alternative career options while you work toward licensure.
Whether you’re planning to immigrate or are already in Canada, this guide will help you successfully continue your architecture career in Canada.
Canadian cities are growing, and skilled architects are in demand, especially those with global experience. However, the path to working as an architect in Canada requires more than a degree. It requires credential recognition, licensing, and a solid job search plan.
Even if you have international experience, you need a license to continue your architectural career in Canada. Part of this process is known as credential recognition.
Key Organizations to Know
Canadian Architectural Certification Board (CACB):Evaluates your academic credentials.
Royal Architectural Institute of Canada (RAIC): Provides resources and continuing education.
Provincial/Territorial Regulatory Bodies: Issue licenses and oversee the profession locally.
To become a licensed architect in Canada, you’ll need to:
Have your credentials assessed by CACB
Complete the Internship in Architecture Program (IAP)
Pass the Examination for Architects in Canada (ExAC).
2. Credential Recognition: Start with the CACB
Before you can register as an architect in any Canadian province, you need CACB certification.
CACB is designated by Immigration, Refugees and Citizenship Canada (IRCC) as the sole organization to provide educational credential assessment (ECA) reports for architecture degrees acquired outside of Canada.
Submit academic transcripts, course descriptions, and degree certificates
Pay the evaluation fee
Wait for assessment results (about two weeks).
After you get the assessment results, the appropriate provincial or territorial architect regulatory authority takes care of the next steps in the licensure process: internship and examination.
Tip: If your credentials don’t meet Canadian standards, you may be eligible for the Broadly Experienced Foreign Architect (BEFA) Program. This program streamlines the process for internationally trained architects to become certified for licensure in Canada.
3. Improve Your Credentials and Skills (If Needed)
If you need to strengthen your qualifications:
Take English/French language training:
You may be eligible for the Language Instruction for Newcomers to Canada (LINC) program. Otherwise, you can find other free or affordable classes in English as a Second Language (ESL) or French as a Second Language (FSL) classes through school boards or settlement agencies.
There are language courses to teach you professional terminologies, such as Enhanced Language Training (ELT) and Occupation Specific Language Training (OSLT) in Ontario. And, if you already speak one of Canada’s two official languages at a high level, learning the other one is a good option for better job opportunities.
Bridging Programs for Architects:
Bridging programs help transition your international experience and training to the Canadian workplace. Many colleges, universities, and immigrant-serving agencies offer bridging programs or workshops.
This 14-week bridge training program helps internationally educated professionals find employment in the architectural field. Program components include architectural academic training, Enhanced Language Training (ELT), Canadian Workplace Essentials (CWE), employment services, mentoring, and internship placements.
This 15-week bridging program is for internationally trained professionals with education and experience in engineering, architecture, or related professions. The program includes Occupation Specific Language Training (OSLT), Canadian workplace culture, career planning, job search, and mentorship opportunities.
Many architects continue their education in Canada. If you plan to enroll in a college or university program, contact the school you plan to attend and find out what steps to take. Check if they want you to use a specific credential assessment agency. Using unrecognized agencies can end up costing you more money.
Highlight your international education and skills, and build on your existing knowledge and skills. Explore your options before deciding to continue your education. You may be able to get advanced standing, transfer some of your credits, and benefit from prior learning assessment options to gain credit or course exemptions. This will allow you to complete your program faster, without spending more on education than you already have.
4. Get Licensed: The Canadian Architectural Licensing Process
General Steps
Internship in Architecture Program (IAP)
3720 hours of supervised work
Recorded and approved by a registered architect.
ExAC Examination for Architects in Canada (ExAC)
4-part exam covering Canadian law, construction, professional practice, and design.
Register with Your Provincial Body
Submit your certification, exam results, and references.
Note: Some provinces may allow limited licenses or provisional licenses.
Working in Canada | How To Get Your First Job In Canada
Are you moving to Canada soon or already here? Do you need to find a job? Would you like to find good resources for finding employment in Canada? If so, join us for a free webinar where you can ask an expert your questions. We’ll discuss what you can do to make yourself more marketable to potential employers.
Researching the architecture job market in Canada will help identify where the demand and best opportunities exist in Canada.
According to the Government of Canada’s Job Bank, labour demand and supply are expected to be balanced at the national level from 2024 – 2033. However, job prospects vary by province.
Salaries for working as an architect in Canada vary based on credentials, experience, and location.
6. Architect Salaries in Canada (2025 Estimates)
Salaries vary based on experience, credentials, and location. Unlicensed professionals often earn less than licensed architects.
You can visit Canada’s Best Diversity Employers to check for immigrant-friendly organizations. This special designation recognizes top employers for exceptional workplace diversity and inclusion programs.
8. Consider Alternative Roles While You Work Toward Licensing
Not yet licensed? You can still find meaningful work:
Architectural technologist or designer
Project coordinator
CAD or BIM specialist
Construction estimator
Urban planner (with additional qualifications).
These roles can help you build Canadian experience and support your licensing process.
9. Resume Writing Tips for Architect Jobs
Job hunting for architects involves more than just writing a resume. You often have to showcase your professional portfolio and work samples.
When writing your resume, highlight your relevant educational qualifications and specialization, for example, landscape architecture, infrastructure architecture, system architecture, etc., and each has specific job responsibilities and educational qualifications. When writing your Canadian-style resume, tailor it to the job profile.
10. Networking Tips for Architects
Networking is vital to get job leads, advice, and information about a particular firm, and to expand your professional network. As many job vacancies are not advertised, networking can help you discover architect jobs in Canada.
Good places to network include conferences, associations, and industry events where you can meet other architects, build relationships, and share information.
LinkedIn is another helpful networking resource. It is great to reconnect with your former colleagues and employers, search for companies and jobs, and get introductions and recommendations. Make sure to create or update your LinkedIn profile.
11. Interview Tips for Architect Jobsin Canada
Whether you are looking for your first architect job in Canada or seeking career advancement, you will need to hone your interviewing skills.
Here are a few common questions that you should prepare to answer. Preparing for them well will set you apart from other candidates.
Tell Me About Yourself
The key to answering this question is to be succinct. Summarize your education and work experience, and identify how it relates to the job.
Interviewers will ask this question to make you feel at ease. However, keep your response related to the job.
What do you know about the company?
Research projects the company has worked on and areas of expertise to speak about projects that interest you. Your answers will show your knowledge of the firm and its direction.
Why do you want to work for us?
Indicate why the firm appeals to you, for example, you may admire their innovation or commitment to green initiatives. Reinforce how your skills and experience can help them achieve their goals.
Why should we hire you?
This is where you highlight your skills and promote yourself. Be confident when answering this question. Highlight specific aspects of your resume. Say that your skills and interests, combined with your history of achieving results, make you a valuable candidate.
What are the important architecture trends or issues that interest you?
Discuss your industry insights to show that you are current. You could discuss technological advances, green initiatives, policy concerns, or how the field is responding to changes in the industry.
FAQs
Q: Can I work in architecture without a Canadian license?
A: Yes, you can work in support roles such as a technologist, designer, or project assistant while pursuing your license.
Q: Is Canadian experience required to get licensed?
A: Yes, the Internship in Architecture Program (IAP) requires work under a Canadian licensed architect.
Q: How long does it take to become a licensed architect in Canada?
A: It can take 2–4 years, depending on your experience, exam schedule, and internship hours.
Conclusion: Working as an Architect in Canada
Becoming a licensed architect in Canada as an internationally trained professional takes time, but it’s achievable. With the right credentials, licensing steps, and job search strategy, you can continue your successful architecture career in Canada!
A newcomer’s guide to making a strong first impression with Canadian employers
One of the most important things you can do to continue your career is create a Canadian-style resume. Resume formats in Canada and their content are often different from those used in other countries. Discover how to make your resume stand out to employers and how to select the best resume format based on your unique situation.
Hiring managers can receive hundreds of resumes for one job.
Why do you need a Canadian-style resume format?
Your resume is often your first chance to impress an employer. In Canada, hiring managers can receive hundreds of applications for each job opening, so they usually spend only a few seconds scanning each resume. So, your resume should be clear, well-formatted, and tailored to the job you’re applying for.
8 tips for a strong Canadian-style resume
Theright resume format can help newcomers find a job faster.
Lists your work experience in reverse order (most recent first). Great if you have steady work experience.
II. Functional Resume
Focuses on your skills and abilities rather than your work history. Ideal if you’re changing careers or have gaps in your employment.
III. Combination or Hybrid Resume
Highlights your skills and work history. This is a good option for newcomers with relevant international experience.
Choose the format that best highlights your strengths.
Canadian Style Resume Template
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Before you write your resume, read the job posting carefully and get a clear picture of the requirements, including:
Main job responsibilities
Skills (both technical and soft skills)
Education or certifications.
Highlight the parts that match your own experience. This will help you tailor your resume more effectively.
Read the job description and tailor your resume for each job.
3. Tailor your resume for each job
Avoid sending the same resume to every employer. Instead, adjust your resume to match the job description. Use examples from your past work that relate to the role and clearly show how your skills and experience match.
TIP: Include a short summary or career objective at the top that reflects the job you’re applying for.
4. Use keywords from the job posting
Many companies in Canada use Applicant Tracking Systems (ATS) to screen resumes. These systems scan for keywords that match the job description. If your resume includes those words, it’s more likely to reach a hiring manager.
Look for common phrases or technical terms in the job ad and include them naturally in your resume.
5. Highlight the right information
Keep your resume clear and concise, ideally, no longer than two pages.
Focus on achievements, not just duties.
Instead of: Responsible for customer service.
Use: Improved customer satisfaction ratings by 15% through faster response times.
Include education, certifications, and skills that are directly relevant to the job.
Do not include personal information such as age or marital status on a Canadian-style resume.
6. Omit unnecessary details in your Canadian resume
Some information that’s common on resumes in other countries should not be included on Canadian resumes. Avoid listing:
Canadian employers can’t ask for this information during the recruitment process. It can lead to an unfair hiring bias and violate the Canadian Human Rights Act.
7. Use strong, clear language
Showcase your accomplishments and capabilities using strong action verbs such as:
Advised
Analyzed
Evaluated
Exceeded
Influenced
Negotiated
Resolved.
Use the past tense for previous jobs and the present tense if you are still in a role. Avoid long paragraphs and use bullet points for easy reading.
8. Proofread your resume
Mistakes can cost you an interview. Carefully check your spelling, grammar, and formatting. It helps to:
Read it out loud
Use a spell-checker
Ask a friend or a settlement agency to review it.
Even small mistakes can leave a negative impression, especially when the job requires attention to detail.
How to choose the right Canadian-style resume format
Canadian employers seek specific resume formats that allow them to find relevant information quickly. They may overlook your resume if the format is difficult to read or follow, even if you have great experience. Choosing the right Canadian-style resume is a key first step.
Here’s an overview of each type so you can decide which format works best for your background.
Chronological Resume
BEST FOR
WHY EMPLOYERS LIKE IT
People with consistent work experience
Job seekers applying within their current field
Easy to read
Shows career growth and employment history clearly
Helps spot gaps or job changes
Chronological Resume Example:
PROFESSIONAL EXPERIENCE
Electrical Engineer 2020 – 2025 Company Name, City, Country
Researched and advised on the feasibility, design, operation, and performance of electrical generation and distribution networks that met strict budget and project timelines.
Designed electrical and electronic circuits, components, systems, and equipment that exceeded client expectations and quality control.
Managed and inspected the installation, modification, testing, and operation of electrical and electronic systems and equipment to meet quality control standards.
Computer Programmer 2017 – 2020 Company Name, City, Country
Created, tested, debugged, documented, and implemented client-tracking software for Company Name, utilizing skills in C# and VB.net
Worked directly with end-users to maximize efficiencies and user-friendliness
Designed and delivered “Train the Trainers” workshops.
Customer Service Representative
2014 – 2016
Company Name, City, Province, or Country (if not Canada)
Delivered exceptional customer service to resolve issues and meet quality service targets.
Accurately processed financial transactions in a fast-paced environment to achieve on-time monthly targets.
Avoid using a chronological resume if you:
Have gaps in your work history
Have insufficient work history
Are transitioning into a new career with limited relevant experience.
In these cases, a functional resume may be better.
Functional Resume (Focus on Skills)
This Canadian-style resume format focuses on skills and abilities instead of work history. It’s helpful if you’re new to the workforce or switching careers.
Best For:
New graduates
Career changers
People with gaps in employment
Functional Resume Example:
SKILLS & EXPERIENCE
Customer Service
Handled customer inquiries by phone and in person while achieving satisfaction targets and goals.
Identified and resolved customer issues efficiently and reduced complaint escalation scores by 20%.
Technical Skills
Skilled in Microsoft Office and data entry
Experience with CRM software
EMPLOYMENT HISTORY You still list your jobs, but in less detail and at the end.
Be Careful:
Many employers in Canada do not prefer functional resumes. They may find them harder to read or think you are hiding something. Use this format only if your situation truly calls for it.
Hybrid Resume (Mix of Skills and Work History)
A hybrid resume combines the best of both formats. You highlight your skills at the top, followed by your employment history in reverse order.
Best For:
Experienced professionals with strong skills
Those who want to show achievements and career progress.
Why Use It:
Shows off key skills right away
Provides a clear work history.
Hybrid Resume Example:
SKILLS & HIGHLIGHTS
10+ years in construction project management25
Strong leadership and budgeting skills
WORK EXPERIENCE
Project Manager 2016 – 2023 Company Name, City
Led a team of 10 and managed multimillion-dollar projects.
Which Canadian-Style Resume Format Should You Use?
SITUATION
BEST RESUME FORMAT
You have solid, recent work experience
Chronological
You’re chaning careers or have gaps
Functional
You have experience and want to show key skills
You’re changing careers or have gaps
Canadian Resume Checklist for Newcomers
Before sending your resume, ask yourself:
Is it professional and clean-looking (easy to scan, no long paragraphs)?
Is it tailored to the job posting?
Is it less than 2 pages?
Are your contact details easy to find (include your Canadian phone number and professional email)?
Did you include a cover letter to introduce yourself and explain why you’re a good fit?
The May 2025 Canada job market report reveals a second consecutive month of modest employment growth alongside a rising unemployment rate. For people soon to arrive or recently arrived in Canada, knowing how the job market is performing will help you prepare to join the workforce. Discover growth sectors, unemployment rates, and job market performance.
Changes in the Canadian Job Market by Sector
According to Statistics Canada, the job market showed little growth, adding only 8,800 jobs in May, with little change since April.
More employees were hired in the private sector, while hiring declined in the public sector. This decline offset the high (and temporary) public sector hiring in the previous month for the federal election.
Wholesale and retail trade, part of the service sector, led gains by adding 43,000 jobs, indicating a recovery in demand for goods and services. The information, culture, and recreation sector gained 19,000 jobs.
The wholesale and retail trade sector led gains in Canada’s job market.
Sectors that saw job gains in May:
Wholesale and retail trade (+43,000; +1.5%)
Information, culture and recreation (+19,000; +2.3%)
Finance, insurance, real estate, rental and leasing (+12,000; +0.8%)
Utilities (+4,900; +3.1%).
Job gains were offset by declines in manufacturing and temporary government jobs from April. Manufacturing continues to face uncertainty due to tariffs on exports to the United States.
These sectors also saw job losses:
Public administration (-32,000; -2.5%)
Accommodation and food service (-16,000; -1.4%)
Transportation and warehousing (-16,000; -1.4%)
Business, building, and other support services (-15,000; -2.1%)
The unemployment rate reached 10.8% in Windsor, Ontario, where the automotive industry accounts for 43.1% of manufacturing employment. The trade war is hitting export-dependent sectors harder. The automotive sector is mainly located in Ontario’s manufacturing heartland.
Working in Canada | How To Get Your First Job In Canada
Are you moving to Canada soon or already here? Do you need to find a job? Would you like to find good resources for finding employment in Canada? If so, join us for a free webinar where you can ask an expert your questions. We’ll discuss what you can do to make yourself more marketable to potential employers.
British Columbia saw a gain of 13,000 jobs in May.
Highlights from the May 2025 Canada Job Market Report
The wholesale and retail trade sector led job growth, rebounding from losses in March and April.
Manufacturing saw the greatest employment losses among goods-producing industries.
Employment rose in British Columbia (+13,000; +0.4%), Nova Scotia (+11,000; +2.1%), and New Brunswick (+7,600; +1.9%).
Employment decreased in Quebec (-17,000; -0.4%), Manitoba (-5,800; -0.8%), and Prince Edward Island (9-2,700; -2.9%).
Employment was almost unchanged in Ontario in May following declines totalling 62,000 (-0.8%) over the previous two months. The unemployment rate stood at 7.9% with little change from April.
The highest unemployment rates in Southern Ontario were in Windsor (10.8%), Oshawa (9.1%), and Toronto (8.8%).
Economist Predictions for the Canadian Job Market
Economists expect the softening job market could persist through the summer in an uncertain trade war.
Second, the gain was despite getting the expected drop in public administration jobs that largely reflected the unwinding of the election effect from the prior month. Public admin jobs fell by 32.2k which is consistent with the past half dozen elections. So, take that out, and underlying job growth was up by 41k. That’s a strong reading.”
Doug Porter, Bank of Montreal chief economist, said, “Overall, our ranking gives this report a passing grade, largely due to the strength in private sector and full-time jobs, but the persistent rise in the jobless rate is a loud warning bell.”
Claire Fan, senior economist at Royal Bank of Canada, stated “Overall, the data is consistent with our view that the labour market is softening, but not collapsing. We expect trade disruptions will keep acting as headwinds, but think further deterioration will be contained with the unemployment rate peaking at levels slightly above May 7.0% reading.”
The United States is applying a 50% tariff on steel and aluminum imports from Canada.
Tariffs are Impacting the Labour Market
In March, the Donald Trump U.S. administration put tariffs on goods imported from Canada, like steel and aluminum. This action continues to create uncertainty for Canadian businesses and the job market.
Trade tensions are discouraging investment, and a lack of business confidence will impact hiring.
Shifting Immigration Policy
Canada’s labour market will face added pressure due to a shift in policy where immigration targets were lowered for 2025 – 2027. However, the newly elected Liberal government is committed to ensuring immigration changes benefit the economy and jobs. The government will focus on a balanced immigration approach while maintaining Canada’s reputation as a welcoming nation.
Interest Rates, Inflation, and the Canada Job Market
On June 4, the Bank of Canada (BoC) held its interest rate at 2.75%. Many economists predict an interest rate cut in July to stimulate employment and economic growth amid global uncertainties.
BoC aims to keep inflation close to 2%. Inflation dropped to 1.7% in April, down from 2.3% in March. The drop was due to lower energy and gas prices.d
Experts predicted inflation would rise in the short term during the trade war. However, the Bank of Canada warns that a lengthy trade war will cause economic damage and may lead to job losses due to layoffs.
Key factors driving Canada’s recent steady job growth have been lower inflation, interest rates, and a drop in international students and temporary foreign workers.
Newcomers must pay attention to job market outlooks and hiring trends.
Key Takeaways
Understanding job market trends is crucial for newcomers seeking to enter Canada’s job market. Newcomers must pay attention to how tariffs, inflation, and interest rates will affect the short- and long-term job market.
With a changing job market, it’s vital to know how your specific industry and occupation will be affected. Researching job prospects for your profession will make it easier to continue your career in Canada.
Celebrating Pride Season in Canada (June to September)
Pride Season in Canada is a time to celebrate the contributions, achievements, and resilience of the 2SLGBTQI+ communities and their allies. While Pride 2025 celebrations and events take place in cities across Canada, Toronto hosts the largest Pride event in North America every year in June. Pride events also happen throughout the year in many communities. Learn more about the history, relevance, and Pride 2025 events and celebrations.
What Does 2SLGBTQI+ Mean?
2SLGBTQI+ stands for Two-Spirit, Lesbian, Gay, Bisexual, Transgender, Queer or Questioning and additional sexual orientations and gender identities.
Two-Spirit (or 2 Spirit or 2S) is used by some Indigenous people to describe a person who has both feminine and masculine spirits.
Asian men holding a rainbow flag at a Pride parade.
Why Do We Celebrate Pride?
Pride is more than a celebration—it’s a reflection of Canada’s deep commitment to human rights. Every individual has the right to live free from discrimination based on sexual orientation or gender identity.
Canada is recognized as one of the most inclusive countries in the world for 2SLGBTQI+ individuals. According to the Canadian Charter of Rights and Freedoms:
Same-sex relationships are legal
Hate crimes and hate speech are illegal
Employers can’t discriminate based on sexual orientation or gender identity
Same-sex marriage is legal, with full rights and benefits
Doctors or health care professionals cannot refuse treatment based on sexual orientation or gender identity
While today’s Pride events are festive and celebratory, they began as protests demanding justice and equality. Events continue to honour that legacy while celebrating progress, resilience, and inclusion.
Since 1981, Pride Toronto has grown into one of the world’s largest LGBTQ+ festivals. The city has officially recognized June as Pride Month since 2016.
Calgary’s Pride began in 1990. In 2022, the parade highlighted the intersection of immigration and LGBTQ+ identity, showcasing newcomers from countries like Afghanistan, Nigeria, and Iran.
Canada’s promise of equality makes it a nation of choice for individuals fleeing countries where sexual orientation is a crime. As noted by the Human Dignity Trust, 65 countries still have laws targeting LGBT people, some carrying penalties as severe as imprisonment or death.
Services and Support for Newcomers
Recognizing the unique needs of LGBT newcomers, many Canadian cities now offer specialized services. LGBTQ+ and multicultural organizations are collaborating, especially in urban centres like Toronto, Vancouver, and Calgary. Support services include:
Settlement planning
Housing and legal assistance
Financial and employment support
Refugee claim guidance.
Scotiabank and The 519: A Partnership for Impact
In 2024, Scotiabank and The 519—a leading 2SLGBTQIA+ service provider—launched a $750,000, three-year initiative through ScotiaRISE to support LGBTQIA+ newcomers. The Project Unlock program offers:
Your First Weeks in Canada | Developing Your Action Plan
Arriving with an action plan for your first weeks in Canada can save you time and money. The quicker you settle into your new environment the faster you’ll feel at home! In this webinar, Your First Weeks in Canada, we discuss the important things to do to manage your first weeks efficiently.
DIVERSEcity | LGBTQ+ Newcomer Services (Surrey, British Columbia)
MOSAIC Services for Newcomer LGBTQIA+ Refugees(Vancouver, British Columbia)
People raising rainbow flags at a Canadian Pride parade.
Happy Pride Canada!
Wishing a joyful and safe Pride season to all 2SLGBTQI+ individuals, newcomers, and allies! Let’s continue building inclusive, welcoming communities where everyon can thrive!
Exercise and mental health are important to manage after arriving in Canada. Canadians greatly value physical well-being. So, each city has health and fitness clubs and sport-based community centres. We’ll look at options to improve your mental health and adapt to life in Canada successfully. Some of the private, brand-name clubs may have high membership fees. However, they may also provide a pool, private training, saunas, tanning booths, and a more private environment. So, if this is important to you, you may want to consider if it fits your budget.
Community Fitness Centres Offer Many Programs
Community fitness centres are more affordable than private gyms. Municipalities run local community centres that offer facilities and programs for families, children, and seniors. You can visit your city’s website to find sports programs, arts and crafts classes, and dance lessons that suit your schedule and budget.
City-run programs are often the most affordable. The YMCA and Boys and Girls Club also offer recreational programs for your children. There are also sports leagues for children and adults, such as soccer, baseball, and hockey.
Team sports are a great way for adults and children to meet new friends in the community!
The easy and affordable way to get exercise is right outside your door. Canadians enjoy nature for exercise and mental health, and you’ll find many parks, hiking trails, and other outdoor escapes in your community. Public parks provide well-maintained playgrounds, walking trails, and campgrounds.
It can be exciting to venture out and go on long drives to explore your province. British Columbia, for example, is much more diverse than just the city of Vancouver! Explore beyond the urban centres and big cities. Acquaint yourself with small towns and the well-kept traditions of First Nations settlements.
How to Improve Your Mental Health
If you are struggling with mental health, talk to your family physician. They can refer you to a specialist for the support you may need. Some mental health services are covered under the provincial health care system. However, prevention is key to maintaining strong mental health when settling in Canada.
Upon settling in Canada, you may have doubts about your decision to immigrate. You may feel anxious, homesick, lonely, and frustrated. If you have language difficulties and few ties to your ethnic community, you may experience feelings of isolation.
You may also compare Canada to your home country and point out everything you feel was better back home. Such stress can trigger depressive or anxious symptoms, including insomnia, changes in eating habits, or misuse of alcohol or drugs. These tips can help you cope:
Build a supportive network in Canada and maintain your contacts at home. Participate in social activities to meet new people. For example, join the gym or take dance classes to meet others, get exercise, and improve your mental health.
You need a social life and friends. People you can trust, confide in, party with, relax, travel, and do things you can’t do at work. It’s a vital feel-good factor. We all love to have some downtime, and that’s when you will crave your social circle the most. So, invest some time to get to know the:
Canadian culture and society
Neighbourhoods
Language.
Join your neighbourhood library, for example. Public libraries host regular free events where you can meet and interact with other people. Or, find events happening throughout the city. Never hurts to travel a bit. You’ll get to know your city better.
Your First Weeks in Canada | Developing Your Action Plan
Arriving with an action plan for your first weeks in Canada can save you time and money. The quicker you settle into your new environment the faster you’ll feel at home! In this webinar, Your First Weeks in Canada, we discuss the important things to do to manage your first weeks efficiently.
It’s normal to miss home and realize that Canada is not exactly like the country you left behind. Some of the good things you had at home may not be available here; no country is perfect. Focus on the positives.
3. Manage Your Budget Carefully
Shrinking savings are one of the major sources of stress for new immigrants. Avoid overspending to minimize financial stress, especially when you first arrive. This will help manage your money and stretch your savings while searching for a job. Also, avoid the trap of comparing Canadian prices with those in your home country. “Back home, this or that costs a lot less” — this mindset can only put you in a bad mood.
4. Get Involved to Improve Mental Health
A great way to stay positive is to devote yourself to others. Volunteering offers many benefits to newcomers. When you volunteer for an organization or cause that interests you, you’ll make friends, gain a sense of community, and learn new skills. And guess what? Volunteering is a great way to gain Canadian work experience to add to your resumé.
5. Keep Realistic Expectations
Success won’t happen overnight. You may not find a job that matches the status you had in your home country. It’s no piece of cake even for Canadian-born citizens to reach a higher professional level.
Accept that it takes time and that you may have to start at a lower position and work your way up. All this being said, it is still normal to feel confused and scared occasionally. Acknowledge your feelings, but don’t let them overwhelm you.
Understanding the importance of exercise and mental health will help you adapt to Canada successfully. With options available, getting the exercise you enjoy and enhancing your mental health will help you adapt to life in Canada.
Moving to Canada requires a solid financial plan. As you prepare, these 10 Canadian financial tips and steps will help you build a strong plan. With these tips in mind, you’ll successfully navigate your financial decisions, reduce stress, and settle in Canada with greater comfort.
10 Canadian Financial Tips to Settle Comfortably
Use online rental platforms to research prices before moving to Canada to build a realistic budget.
1. Research Housing & Living Costs
Research basic costs in the city where you plan to settle before you leave. Find out the average costs for housing, groceries, transportation, utilities, and medical insurance. Ensure you have the finances to cover essential living expenses. You can always curb spending on things like entertainment and clothing. However, housing expenses are less flexible.
While you won’t have precise costs, it’s helpful to estimate your monthly expenses. Websites like Numbeo are valuable resources to compare costs in different cities.
A good financial tip is to save more than the minimum amount of settlement funds for greater comfort when settling in Canada.
2. Assess Your Financial Health
Assess your current finances, including your savings, debts, and income. Ensure you have enough savings to cover at least six months of living expenses to search for a job upon arrival.
If you’re coming to Canada through Express Entry, you must have “proof of funds” for the minimum settlement funds set by Immigration, Refugees and Citizenship Canada (IRCC). If you plan to study in Canada, you must also show that you have financial resources to support yourself. However, it’s better to have more than the minimum. More money = less stress!
Managing savings will be vital upon your arrival. You may need to find a survival job and reduce unnecessary spending to stretch your savings.
Arrive in Canada Financially Prepared
Join us for an eye-opening session on how to build your financial future in Canada with confidence. This free webinar is hosted in partnership with Scotiabank, a trusted leader in newcomer banking.
Together, we’ll guide you through how the Canadian banking system works and share free tools and strategies to help you plan, save, and invest wisely as a newcomer.
Pay your debts. Review your insurance policies. Sell your property or arrange to manage it from afar. Cancel monthly services and obtain the necessary proof before moving to Canada.
In the excitement of moving to Canada, it’s easy to overlook details and leave loose ends. Avoid saying “I’ll deal with it later,” because settling financial affairs from a distance will be more costly and stressful.
Research the job market to ensure your skills match the local labour market demand.
4. Prepare for Your Job Search
Continuing your career in Canada is a key aspect of your move. Research the job market and industry trends in your field. Prepare a Canadian-style resume that highlights relevant skills and experience. Networking and using platforms like LinkedIn can also help your job search efforts.
The key to choosing a city is researching both the labour and housing markets. Ensure there is a demand for your skills and experience in the local labour market, and the housing market is within your financial reach. This Canadian financial tip can help you avoid making a secondary move to a more affordable city. Secondary moves are expensive.
It’s easier and less expensive to gather official documents while still in your home country.
5. Gather Important Documents
Bring important documents such as professional licenses, education transcripts, and credential evaluation results. If enrolling young children in school, bring their birth certificates, school records, and immunization records.
Other documents include travel health insurance, medical records, driving license, and marriage certificate. It’s easier and less expensive to gather documents while you’re still in your home country.
6. Register for Free Pre-arrival Settlement Services
Settlement services help newcomers adjust to life in Canada and help to remove financial, social, and cultural barriers. They can help you with key job search activities even before you arrive in Canada.
Free settlement services can help you navigate the credential recognition process, the job search process, and connect you to others in your profession.
This Canadian financial tip makes it easier and faster to join the job market upon arrival. The sooner you can continue your career, the faster you’ll reach financial stability.
7. Book Short-Term Accommodation
Search for short-term rental accommodation and book at least six weeks in advance of your arrival date to get the best price. Select a cost-effective and convenient location that allows you to get around the city with ease while searching for a long-term rental.
8. Get a Canadian Phone Number
Getting a Canadian phone number and SIM card before you move offers many benefits and allows you to:
Access documents at immigration
Connect with friends and family the moment you arrive
Open a Canadian bank account
Avoid high roaming fees
Start building your Canadian credit history
Contact potential employers.
9. Buy Travel Medical Health Insurance
It’s vital to consider your healthcare needs when moving to Canada. While Canada offers a publicly-funded healthcare system, not all medical services are covered. And, some provincial and territorial health programs may not cover newcomers for the first three months.
To get free healthcare in Canada, you must be a permanent resident. Immigrants waiting to join a provincial healthcare program are vulnerable to high medical costs without Canadian travel medical insurance coverage. Private health insurance covers you while waiting to join a provincial healthcare program.
You can buy private health insurance before travelling to Canada to avoid unexpected medical costs and increase peace of mind.
10. Open a Canadian Bank Account
Learn about the Canadian banking system to make informed decisions about where to open your accounts. Research banks and their offers, including account fees and international transfer costs. You can even open a bank account before moving to Canada to simplify your move.
Opening a Canadian bank before you move offers many benefits and allows you to:
Transfer funds securely
Show proof of funds for immigration purposes
Manage your day-to-day finances, including receiving your salary.
Canadian Financial Tips Summary
Moving to Canada requires a solid financial plan. These Canadian financial tips and steps will help reduce stress before you move to Canada. The more you prepare, the faster you’ll achieve financial stability to reach your goals in Canada!